Transparent pricing.
No surprises.
Understanding the cost of therapy before you call reduces one more barrier to getting the support you deserve. Below you'll find everything you need to know about fees, insurance, and payment options.
Intake Assessment
First appointment · 55–60 minutesIndividual Session
Ongoing sessions · 53–58 minutesShorter Sessions
When clinically appropriate · proratedSliding Scale
Available on a case-by-case basis
Simple, secure
payment.
Yes — HSA and FSA cards are accepted. There is an easy-to-use financial form to upload your card information to Stripe, which follows all required banking laws and is embedded in the electronic health record for ease of use.
In compliance with the No Surprises Act, a Good Faith Estimate is provided to all self-pay clients. A No Surprises Act notice is sent to every new client prior to their first appointment.
A limited number of sliding scale spots are available on a case-by-case basis. Please mention this during your free consultation if cost is a concern — we'll discuss options together.
Except for emergencies, I respectfully ask that my clients provide me with at least 24 hours notice of any cancellation. This allows me to offer the time to other clients or schedule new client inquiry calls.
Late cancellations and no shows may result in a charge of $70.
A free 30-minute consultation
is always the right place to start.
No commitment, no pressure — just a conversation about what brought you here and whether we might be a good fit. Clients throughout NH and Vermont connect via secure video.
I accept most
major plans.
I am in-network with all major insurance plans. If you don't see your carrier listed, please reach out — coverage changes, and I'm happy to verify your benefits before your first appointment.
If you are using insurance, your cost will depend on your plan's copay, coinsurance, and deductible. I recommend contacting your insurance company to understand your mental health benefits before we begin.
Superbills are available through my biller for out-of-network reimbursement requests. My biller is responsive and happy to assist with any insurance inquiries.
Don't see your plan? Superbills are available for out-of-network reimbursement. Contact us and we'll help you understand your options before your first appointment.
Quick answers
on costs.
Do I need insurance to get started?
Not at all. Self-pay clients are welcome. The intake session is $160 and ongoing sessions are $140. Sliding scale options may be available.
How do I know what my insurance will cover?
Call the member services number on the back of your insurance card and ask about your mental health outpatient benefits — specifically your copay, deductible, and whether telehealth is covered.
Can I use my FSA or HSA card?
Yes. FSA and HSA cards are accepted through a secure Stripe payment form embedded in the client portal — simple and compliant.
Your first call
is always free.
The free 30-minute phone consultation is the best place to ask all your questions about fees, insurance, and scheduling before you commit to anything. There is no obligation — just a conversation to see if we are a good fit.
